Breakfast is the most important meal of the day. It provides the energy you need to start your day. Starting your day with a good healthy meal doesn't just give you energy for the day but it also helps...

Accomplishment. It’s a funny word. It can have different meanings dependent upon the context in which the word is used. It can mean that you finished a project, or you completed a task. It could also...

Sometimes its hard to find time in the morning to make a healthy breakfast. Often, it tends to be easier to just throw something in the microwave. But it's important to start of the day right by eating...

Members of the freshman band preform during a concert on December 10th.

Two words: Comfort food. When these words are thought of, you usually know that its always going to be good, and that, most of time, it has something to do with cheese--and it probably isn't going to be...

Students at AHS are both anxious and excited about auditions for the spring musical "Pippin," which were held this week. The audition process itself is quite nerve-wracking. Walking into the room,...

Junior Joshua Moe preforms at a "Medley" rehearsal.

Members of Arlington High School's Aerie Treble Choir look to expand on last year's successes, for what they hope is a long lasting tradition at Arlington High School. The young women of the all-female...