As spring arrives, golf enthusiasts eagerly anticipate what the new season will bring. With months of offseason training behind them and the guidance of experienced coaches, players are ready to take on the challenges ahead.
This season features a strong lineup of experienced golfers, as well as returning players eager to refine their skills. Junior Kenna Robertson shares how she prepared during the offseason and offers advice for newcomers.
“I’ve been going to more courses with my dad and getting personal one-on-one lessons,” Robertson said. “Practice as much as you can and try to get out on the weekends to the course—knowing the courses better will give you an advantage.”
Golf is not only physically demanding but also mentally challenging. Players and coaches recognize the importance of both aspects, working hard to build resilience on and off the course. Girls’ golf coach Jennifer Case explains the significance of mental preparation.
“Technically, we spend a lot of time at the range practicing our skills, talking about rules, and learning etiquette,” Case said. “But the mental part of the game is definitely a challenge. Because it’s an individual sport, players put a lot of pressure on themselves. Unlike team sports, you don’t always have teammates there to lift you up in tough moments.”
Despite the individual nature of golf, many high school players find the team environment beneficial to their performance. Junior Ian Starup reflects on how being part of a team helps him stay focused and positive.
“On a team, you can have more fun, and if you have a setback, you can regroup quicker because you have friends to support you,” Starup said. “But when you’re alone, you’re kind of in the trenches, stuck in your own mindset.”
To strengthen team camaraderie, coaches incorporate activities that foster teamwork and support among players.
“We encourage players to support one another and play fun team games that require cooperation,” assistant coach Karsten Starup said.
With high expectations for the season, both players and coaches emphasize the importance of staying focused and continuing to practice.
“Don’t get too frustrated with bad shots,” Starup said. “Everyone has bad days, but the key is not to dwell on them—just put them behind you and keep moving forward.”
